Weight Loss Women who are overweight or obese tend to report greater discomfort from hot flashes and several studies have confirmed that losing weight helps
MonaLisa Touch is a medical procedure at BioConnect that delivers fractional CO2 (carbon dioxide) laser energy to soft tissues such as the vaginal wall. This
There you were, having amazing sex with your partner well into your forties or even fifties and then along came menopause and sex has become
NAMS, or the North American Menopause Society, is the largest non-profit organization devoted specifically to the health of women in midlife and beyond.
It’s important to know where to start. The first and one of the most important factors to consider is finding a Gynaecologist you feel comfortable
Menopause can be a challenging time for any couple but it doesn’t have to be. The key is to be prepared so that you can
Whatever the case, be assured that menopause is a natural part of ageing. It is a time for new beginnings, and for many women, it
The typical patient journey is a marathon, it is not a sprint. It takes time and dedication to find the perfect plan and will require
For most women, it’s perfectly safe to take HRT if you have high blood pressure or you’re taking medicines to lower your blood pressure. Your
The most common question we get asked is, “Will I get breast cancer if I take HRT?”
As this is a conversation that needs a wider
During menopause, your body goes through major hormonal changes, decreasing the amount of hormones it makes, particularly estrogen, progesterone and testosterone. Estrogen, progesterone are mostly
Cognitive-behavioural therapy and, to a lesser extent, clinical hypnosis have been shown to be effective in reducing hot flashes. There is also growing evidence that
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As the definitive resource for menopause and other midlife healthcare issues,
NAMS developed a competency examination program in 2002 to
To learn more please view the NAMS website here.
