Categories:
Learning Centre, Weight Management
We will help you design a workout plan that suits your needs. In some cases, specifically to lower cortisol levels such as Pilates, yoga, dance, walking or hiking outdoors.
Strengthening your muscles and bones is important for your health and fitness. There are many exercises that can help you achieve this goal, such as weightlifting, resistance bands and bodyweight exercises.
Post Tags:
Exercise, Weight
BioConnect Medical Centre in Barbados is the Caribbean’s first and only clinic specifically dedicated to women transitioning through the menopause, perimenopause and post-menopause. We are here to do this stage of your life with you through a combination of medical, aesthetic and wellness solutions.
We’re always here to assist, please let us know how we can help you, today!
Being there for you, so you’re never alone on your health journey.
We are here to do life with you.
Monday, Tuesday, Thursday, Friday
Wednesday
Second Saturday of every month
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Please fill out the form below and one of our agents will get back to you soonest.
As the definitive resource for menopause and other midlife healthcare issues,
NAMS developed a competency examination program in 2002 to
To learn more please view the NAMS website here.
FIll out the form below and we will contact you as soon as possible
