Learning Centre

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Hormone Optimisation

Calories matter, but hormones are critical! Out of balance hormones can cause weight gain and weight loss resistance. We diagnosed these imbalances with a thorough

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Managing Hot Flashes

Weight Loss Women who are overweight or obese tend to report greater discomfort from hot flashes and several studies have confirmed that losing weight helps

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How does Sofwave work

How does Sofwave work?

The Sofwave device emits high-frequency ultrasound waves that penetrate deep into the skin stimulating collagen production and promoting the growth of new blood vessels. Ultrasound

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Learning Centre

What is Sofwave?

Sofwave is a non-invasive, pain-free treatment that uses high-frequency ultrasound waves to promote collagen production and improve skin texture and elasticity. It is a popular

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WHAT ARE EXOSOMES?  Exosomes are tiny, bubble-like structures that are naturally produced by our cells. They play an important role in cell communication and transportation

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Learning Centre

Vaginal Atrophy

There you were, having amazing sex with your partner well into your forties or even fifties and then along came menopause and sex has become

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Druggist writing down medicine pills remedies drugs ingredients, side effects, expiration date
Hormone replacement therapy

Risks of HRT

For most women, it’s perfectly safe to take HRT if you have high blood pressure or you’re taking medicines to lower your blood pressure. Your

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Menopause FAQs

The most common question we get asked is, “Will I get breast cancer if I take HRT?”

As this is a conversation that needs a

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NAMS Certified Menopause Practitioner (NCMP)

As the definitive resource for menopause and other midlife healthcare issues,
NAMS developed a competency examination program in 2002 to

  • Set the standards for menopause practice
  • Assist women in locating clinicians who could provide optimal menopause-related healthcare

To learn more please view the NAMS website here.